Name: Spring into Yoga
Start: 2026-03-20T09:00:00-04:00
End: 2026-03-20T10:15:00-04:00
Location: AKF Family Martial Arts of Cartersville

March 20 marks the new lunar year and the first day of spring.
A natural reset. A quiet turning of the page.
It also marks the first class I will teach in my new space at AKF Cartersville.
We’ll spend an hour in gentle, breath-led vinyasa. Slow transitions. Intentional pacing. Movement that supports the nervous system and creates steadiness instead of urgency. You’ll have options, space to move in a way that feels safe for your body, and time to truly connect breath and awareness.
We’ll close with a 15-minute sound bath including aromatherapy.
Lights low. Sound washing through the room. Space to fully settle and integrate.
This class is an opportunity to enter the season regulated and grounded rather than rushed. To begin again in a way that feels supportive.
March and April classes are $10.
I would love for you to be part of this first morning in the new space.