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Spring into Wellbeing.🌼Looking for a day to recharge, connect, and try something new? Join us for a FREE interactive wellbeing day packed with activities for all ages!
We’ve split the day into specialised zones so you can find exactly what you need:
🚶‍♂️The Movement Zone: Get active with Tai Chi, Yoga for Beginners, or a relaxing Sound Bath taster. We even have RhymeTime sessions for the little ones!
🧠The Mind Zone: Dive into workshops on mental health awareness, anxiety management, and small habit changes that can make a big impact.
🎧The Main Hall: Experience everything from Sports Chair sessions and Boccia to a "Daytime Disco" running between scheduled events.
The Stall Marketplace: Meet with over 30 local organisations, including Age Scotland, Alzheimer’s Scotland, and Angus Carers, to find the support and services right for you.
Whether you want to learn a new skill, get some health advice (including BMI and blood pressure checks!), or just enjoy the music, there is something for everyone.
Admission is FREE! No need to book, just show up and spring into a healthier, happier you.đź’š
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Event Venue
Saltire Sports Centre, Arbroath, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
