Spring Forward - Connect and Revitalise Mini Retreat

Sun Apr 26 2026 at 01:00 pm to 05:00 pm UTC+01:00

Dell of Abernethy | Aviemore

Mindfulness Flow
Publisher/HostMindfulness Flow
Spring Forward - Connect and Revitalise Mini Retreat
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๐ŸŒผ Spring Forward Mini Retreat - Reconnect and Revitalise๐ŸŒผ
Join us on SUNDAY 26th APRIL, 1pm to 5pm at the beautiful Dell of Abernethy in the stunning Cairngorm National Park.
As the vibrant energy of the Spring surrounds us, this transformative retreat is designed to help you harness your inner resources and elevate your energy. Prepare to de-stress and approach the upcoming summer with newfound insight, clarity, and confidence.
Experience natures way underneath the majestic Scots Pine canopy and connect with your inner self to enhance awareness and cultivate a peaceful mind. ๐ŸŒฟ
Immerse yourself in healing sound frequencies that resonate with your soul, promoting relaxation and rejuvenation. ๐ŸŽถ
Enjoy nourishing treats and refreshments, including cake! ๐Ÿฐ
Take in the sights and sounds of the wildlife amongst the fields and forest, or simply relax in hammocks strung between trees, soaking in Springs vibration. ๐ŸŒณ
This retreat is your opportunity to reconnect with nature, recharge your energy, and emerge with a fresh perspective as you transition into summer.
Meet Your Hosts:
Weโ€™re excited to be collaborating once again with our signature mini retreats. Join Lisa from Mindfulness Flow and Jill from Inner Sense for a day filled with growth, reflection, and community.
ยฃ69 per person. Payment confirms your place. (Spaces are non refundable).
๐ŸŒฑ Spaces are limited, so secure your spot today! For more information and to book please contact us at:
[email protected]
Message: 07721656412
We can't wait to welcome you to this calming experience ๐Ÿƒโ˜€๏ธ๐Ÿƒ
Mindfulness and Sound Bath are generally considered safe practices however if anyone has low blood pressure; a pacemaker; sever asthma; has suffered a recent bereavement; post traumatic stress disorder; adverse childhood experiences or is accessing a mental health
service, consulting with your GP or relevant clinician is recommended before attending.
CAR PARKING
Car Parking is on The Dell Road before you reach the Dell of Abernethy (before the fantastic Scandinavian Yurt is in sight!). On the right hand side of the Dell Road as you approach (after the last house on the left) you will see a large clearing by the forest on the right. It is then approximately a 300 meter walk down the road track to the Dell.
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Event Venue

Dell of Abernethy, Dell Road, Nethy Bridge,Boat Of Garten, Highland, United Kingdom, Aviemore

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