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Join us to celebrate the Spring Equinox 🌷 in Sonoma Wine Country with Yoga, Hiking and Wine Tasting. Enjoy a healthy weekend yoga retreat with other inspiring yogis. We have a relaxing and rejuvenating weekend planned with yoga, wellness, hiking, nourishing and local food and delicious, biodynamic, healing wines.~ move ~ breathe ~ balance ~ flow ~
The yoga classes will be mostly Vinyasa Flow for all levels, linking movement with the breath, moving your body through both power and restorative poses, and there will be Yin classes offered as well. With creative and balanced sequences, strengthening and lengthening, detoxing and pranayama, you will experience a strong, safe and supportive practice. Modifications and options will be provided for different abilities. Connect mind, body and soul.
Learn more and sign up at
https://bodyflows.com/yoga-retreats/california-sonoma-spring.php
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Sonoma, California, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
