About this Event
Come and celebrate the Spring Equinox & beginning of Spring with me at the beautiful Hermitage of Braid Nature Reserve. I will guide you through a series of nature-based invitations in nature as we tap into nature’s rhythms and welcome the season of Spring. This Guided Forest Bathing walk is designed to help you slow down, and enjoy the present moment, allowing nature to nurture your mind and body. During the guided walk, I combine Forest Bathing practices with nature immersion invitations that help you open your senses and experience nature in a new way. You have the opportunity to slow down, relax, reconnect with nature and ground for the season ahead.
On this guided walk you will :
• Enjoy nature-based invitations to awaken senses and connect deeply to nature around and within
• Relax, Restore, and Rest.
• Learn how to slow down and be more present
• Learn how to practice forest bathing.
• Take time to connect with the seasons and tune into the rhythm of the natural world
• Reflect on what it is you would like to invite in this Spring season.
• Tea Gathering
• Connect with like-minded people
You will be supplied with insulated seat mats, hot drinks, and seasonal snacks.
What to wear: Please wear, walking boots, waterproofs and appropriate layer clothing.
What to bring: you may wish to bring a thermos of tea, a cup, a pen, a journal, and snacks of your choice.
This Forest Bathing Guided Walk is suitable for Adults 18 +
This Forest walk will last around 2.5 hours.
Location: Hermitage of Braid Nature Reserve
Date: Sunday 10th March 2023
Time: 10:30 am - 12:30 pm
Group size: 12
Investment: £15:00
Making Forest Bathing accessible for everyone is our goal! We are passionate about bringing Forest Bathing to people’s lives. Your well-being is important at any time, but during difficult times, it is more essential than ever. We have tailored a number of different pricing options to make Forest Bathing sessions affordable to everyone.
Students, Retire and People on Low Income: £10.00. Enter Discount Code: LOW-INCOME
Restrictions: Unfortunately, there is no wheelchair access to this particular trail.
Please note: Bookings are not refundable but are transferable to another date. The session will take place unless there is extreme weather, you will be notified of any changes before the session and you will be able to rebook onto a future session date.
Any questions regarding this Forest Bathing Walk:
Email Diana at [email protected] or call 07919985287
ABOUT YOUR GUIDE
Diana is a Forest School teacher, Certified Forest Bathing Guide, and Founder of Nature for Wellness. Her passion and mission are to empower, educate, and support others in their journey of health and wellness through nature immersion and nature connection whilst relaxing and enjoying their forest experience.
TESTIMONIALS: You are welcome to visit my website www.natureforwellness.earth to read about other people’s experiences of my guide forest bathing walks.
Event Venue & Nearby Stays
Midmar Drive, Hermitage Drive, Edinburgh, United Kingdom
GBP 15.00