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The Spring Equinox is a time of renewal, balance, possibility and awakening. Marking the moment when day and night are of equal length, this seasonal shift invites a reconnection with nature's cycles and the energy of growth and fresh starts 🌼🧘♀️ Start the morning with gentle yoga with Sam incorporating restorative, longer held poses that allow the body to stretch and release tightness and tension.
🫖🧁 Followed by tea/coffee, homemade cake and seasonal fruits
✨ Followed by a guided meditation and sound bath with Daisy to bring back balance and honour the return of light at this time of the year.
💛 Gift yourself a few hours to unwind, relax and honour the rhythms of nature
Investment: £30
Payment secures your booking
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Event Venue
Helix Day Service, 17 Moorlands Rd,Verwood, Dorset, United Kingdom
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