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🧘🏼♀️Ladies only From the beautiful garden studio with reiki filling the space throughout 🌺
🌞Spring, a time for new beginnings, as the days get longer and the sun starts offering warmth.
✨Allowing your inner light to shine bright following the darker winter months.
✨Helping you to balance the heaviness & sluggishness of ‘Kapha’ that can build over Winter.
✨As we move from the Yin of Winter we open into the Yang of Spring.
✨Energy is beginning to move and awaken – it is time for us to do the same.
Offering a beautiful day of connection and nourishment 🙏🏻
🪵 Wood element
The beginning of Yang energy, slowly moving from stillness into movement.
🌸MORNING OFFERINGS
Disconnect to Reconnect practice with a cuppa.
Before getting our energy flowing & body moving…creating more clarity & vision for the expression of Spring’s energy through pranayama & our soft flow.
🌱Mini pause
Before a mini breath work workshop, dropping into the experience of exploring your breath and the powerful impacts it can have physically, energetically and emotionally.
Including techniques to ground, energise & release with space for complete relaxation.
🌱Lunch
🌸AFTERNOON OFFERINGS
Soft & slow as we settle in with a fusion of yin & restorative.
Floating into our guided meditation, reiki healing and complete relaxation.
Renewal. Awaken. Rebirth 🪴
🥗Lunch platters provided by @heatonsgrazing & cake from my fabulous baker.
Alongside a glass of refreshing lemonade.
And space to connect with one another.
Make space for you…choose you 🫶🏼
Ensure you gym catch message any allergy/dietary requirements upon checkout.
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Event Venue & Nearby Stays
Egerton Road South, Heaton Chapel, Stockport, United Kingdom
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