About this Event
Spring Day Retreat
April 4th - 10:00 am to 5:00 pm - at Well And Whole, Los Angeles
rebirth • alignment • full potential
From ashes… something new is growing 🌿
A full-day immersive experience to reset your nervous system, reconnect with your truth, and step into your next chapter with clarity and intention.
✨ Only 8 spots available.
If the past few months have felt heavy…
unclear…
like something is shifting but not fully landing yet…
This is your moment to reset.
Spring is not asking you to do more.
It’s asking you to release what no longer fits…
so something new can grow.
This is not just a retreat.
It’s a full mind-body recalibration.
Through movement, emotional work, breath, contrast therapy, and sound…
you’ll create the internal space needed for clarity, energy, and aligned action.
You’ll leave feeling:
✨ grounded in your body
✨ at peace in your mind
✨ clear in your direction
✨ open to what’s next
What’s included
- Opening Circle
- Gentle Yoga Practice (Nervous System Regulation + Rebirth Energy - No experience needed)
- Organic Snack - Coffee - Tea
- Emotional Home + “Vibrational Vision Board” Workshop
- Contrast Therapy: Hot Tub + Cold Plunge (Optional + Guided by Gaia one-on-one)
- Homemade vegetarian lunch + Sacred Pause
- Sound Bath Healing Journey (Deep Integration)
- Closing Gratitude Circle
What partecipants are experiencing:
“I came to this retreat knowing I needed to slow down and find grounding because life has been chaotic. I made some much-needed human connection, got deep, and challenged myself. I left feeling so present… with a stillness in my mind and body that carried into my week — even now, 5 days later. I am so appreciative to Gaia and her husband for taking such lovely care of my mind, body, and soul. I am so appreciative to Gaia and her husband for taking such lovely care of my mind, body and soul.”
Spring is the season of rebirth.
A time to plant new seeds…
with clarity, intention, and energy behind them.
This retreat supports you to:
✔ release what’s complete
✔ reconnect with what you truly want
✔ align your energy with your next chapter
✔ move forward with grounded clarity
Event Venue & Nearby Stays
8015 S Sepulveda Blvd, 8015 South Sepulveda Boulevard, Los Angeles, United States
USD 298.49 to USD 554.59
