Spring Awakening - Women's Circle

Sun Apr 27 2025 at 01:30 pm to 04:30 pm UTC-04:00

Studio 414 | Montreal

Alyssa Benchimol
Publisher/HostAlyssa Benchimol
Spring Awakening - Women's Circle
Advertisement
Gather in a community to tap into the energy of spring.
About this Event

Hello loves!

As we come out of hybernation and step into spring, it's the perfect time to reconnect with the magic around us. This experience will give you the chance to reawaken your inner light while setting an intention that will guide you back to a sense of inspiration and mindfulness.

What to expect

Our ceremony is beautifully balanced between grounding rituals and creative practices.

You can look forward to:

  • Altar Creation
  • Gentle asana
  • Pranayama
  • Sound bath
  • Candle decorating

You can expect to leave feeling both rejuvinated and inspired to move forward in your growth:)

The Ceremony

The ceremony begins in circle with co-creation of the altar, using offerings collected from nature - we'll connect to one another and tap into creativity while setting a collective intention together.

We'll then move into a yoga practice, grounding into the moment through connection between body, mind, and breath. This practice includes gentle asana as well as various pranyama techniques suited for all levels, inviting the flow of prana in the body. As the body slows down at the end of practice, you can enjoy a sound bath with the beautiful hum of crystal bowls.

The experience will end with candle decorating, embodying the playful, creative energy of spring. We'll use melted wax from coloured tea lights to paint candles while connecting to an intention. You'll be able to bring your creation home with you, lighting your candle as a symbol of your intention.

About Your Host

Since finding yoga in 2020, Alyssa instantly fell in love with the practice and its transformational benefits. Eager to deepen her knowledge on yoga philosophy that transcends beyond just the poses, she completed her 200 hour certification in Bali. She is passionate about guiding students to take the lessons learned on the mat into their daily lives, finding presence, mindfulness and connection to everything around us.

Advertisement

Event Venue & Nearby Stays

Studio 414, 10 Pine Avenue West, Montreal, Canada

Tickets

CAD 65.99

Sharing is Caring:

More Events in Montreal

Ton projet vid\u00e9o, honore ton brand!
Sun, 27 Apr, 2025 at 10:00 am Ton projet vidéo, honore ton brand!

5333 Av. Casgrain #424

Retro Veil Workshop with Aziza
Sun, 27 Apr, 2025 at 11:00 am Retro Veil Workshop with Aziza

Station Clark - Danse & Fitness

F\u00eate de l'\u00e9rable
Sun, 27 Apr, 2025 at 11:00 am Fête de l'érable

Parc de l'Hôtel-de-Ville

April 27th  11:00am-12:00pm Bunny Yoga Bliss
Sun, 27 Apr, 2025 at 11:00 am April 27th 11:00am-12:00pm Bunny Yoga Bliss

372 Rue Sainte-Catherine

April 27th 12:30 pm-1:30pm Bunny Yoga Bliss
Sun, 27 Apr, 2025 at 12:30 pm April 27th 12:30 pm-1:30pm Bunny Yoga Bliss

372 Rue Sainte-Catherine

Endless \u2014 Ateliers \u2014 Linda Brunelle
Sun, 27 Apr, 2025 at 01:00 pm Endless — Ateliers — Linda Brunelle

1945, rue Fullum, Montreal, QC, Canada, Quebec H2K 3N3

Atelier d'\u00e9ducation aux m\u00e9dias pour jeunes enfants
Sun, 27 Apr, 2025 at 02:00 pm Atelier d'éducation aux médias pour jeunes enfants

429, avenue Viger Est, Montreal, QC, Canada, Quebec H2L 2N9

Visite guid\u00e9e Petite-Italie - Dimanche 27 avril 2025 \u00e0 14h30
Sun, 27 Apr, 2025 at 02:30 pm Visite guidée Petite-Italie - Dimanche 27 avril 2025 à 14h30

Petite Italie de Montréal

Godwin Friesen - Les variations Goldberg
Sun, 27 Apr, 2025 at 03:00 pm Godwin Friesen - Les variations Goldberg

1920 rue baile, H3H 2S6

Gilbert Lachance at Place Des Arts - Salle Claude-Lveille
Sun, 27 Apr, 2025 at 03:00 pm Gilbert Lachance at Place Des Arts - Salle Claude-Lveille

Place Des Arts - Salle Claude-Lveille

SHOWPAO: The Musical 2025
Sun, 27 Apr, 2025 at 03:00 pm SHOWPAO: The Musical 2025

La Maison Théâtre

Montreal is Happening!

Never miss your favorite happenings again!

Explore Montreal Events