About this Event
Join us for a restorative and energizing experience that blends movement, heat, cold exposure, and community.
Each session begins with a guided, structured workout class, followed by access to the sauna and cold plunge at . Expect to move your body, reset your nervous system, and connect with an incredible community in a beautiful waterfront setting.
π DATE
April 10th
π LOCATION
Fjord
2310 Marinship Way
Sausalito, CA 94965
SESSION OPTIONS
Session 1 β Yoga Focus
10:45 AM β Arrival
11:00 AM β 1-Hour Guided Yoga Class
Sauna + Cold Plunge access to follow until 2:00 PM
Session 2 β Pilates Focus
12:45 PM β Arrival
1:00 PM β 1-Hour Guided Pilates Class
Sauna + Cold Plunge access to follow until 4:00 PM
Each session includes a full one-hour workout before gaining access to the sauna and cold plunge facilities.
Canβt make the workout portion? Please notify Christian or Alana at least a few days in advance.
WHAT TO WEAR
β’ Workout clothing suitable for movement
β’ Athletic footwear
WHAT TO BRING
β’ Yoga or workout mat
β’ Swimsuit (required for sauna + cold plunge)
β’ Towel
β’ Water bottle
β’ Extra change of clothes
IMPORTANT DETAILS
β’ Please arrive 10β15 minutes before your selected session start time to check in.
β’ A guided workout class takes place before sauna access.
β’ Space is limited β registration is required.
For additional information about Fjord, please visit their website.
Event Venue
Fjord, 2310 Marinship Way, Sausalito, United States








