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April can be a time for introspection, self-discovery, and inner growth, as we align ourselves with the energy of renewal and awakening. It invites us to connect with the natural world and its rhythms on a deeper level.Spiritual practices such as meditation, mindfulness, and earth-based rituals can help us attune to the energies of spring and cultivate a sense of harmony and interconnectedness with all living beings.
Gong meditation gives us an opportunity to release what no longer serves us, cultivate new intentions, and step into our highest potential with courage and clarity. In essence, it helps us fostering a deeper connection to the sacredness of life and the universal rhythms of creation.
WHAT WILL YOU EXPERIENCE?
During a sound bath, participants will lie down and get comfortable with blankets and pillows whilst being immersed in the vibrations of sound therapy instruments - therapeutic gongs during a session.
During the session you may experience deep relaxation and release of blockages and tensions, as well as calming down the stressful thoughts and emotions that are often accumulated in the body.
We encourage you to invite your loved ones and friends who may also benefit from this unique experience!
LET'S COME TOGETHER AND CREATE A SPACE FILLED WITH POSITIVE ENERGY, VIBRATIONS AND COLLECTIVE HEALING!
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WHAT TO BRING WITH YOU?
Please bring a yoga mat (camping mattress is great too), as well as a pillow, an eye mask and a BLANKET so that you are warm and cosy!! If you have a bolster bring it too to support your knees (and a lower back).
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AGE RESTRICTIONS
Not suitable for children under 16, children 16+ to be accompanied by a guardian
CONTACT US
I will also be able to give you further aftercare advice, you can contact me on [email protected] should you have any questions.
***H&S***
Contraindications for participation in the sound sessions: people with a pacemaker, pregnant women (to be agreed with a host), people suffering from epilepsy, PTSD or severe mental health issues (GP/your consultant's consultation is advised prior to attending the sound healing session).
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Event Venue & Nearby Stays
The Beehive Centre, 17 Stretford Road, Bristol, BS5 7AW, United Kingdom,Bristol, United Kingdom
Tickets