About this Event
Step into a space where your body gets to lead and your mind finally gets to exhale.
This beginner-friendly Somatic Dance class is a guided journey back into yourself through breath, music, rhythm, and intuitive movement. No choreography. No experience needed. Just your body, your presence, and a willingness to explore.
You’ll be led through a flowing arc of movement designed to help you:
🌬️ release stress + built-up tension
🔥 reconnect to your core energy and confidence
💧 soften your nervous system
🌙 ground into your body before the new year
✨ feel liberated, alive, and deeply at home in yourself
Expect gentle guidance, curated music, and a supportive NJ community where your expression is welcomed exactly as it is. Come as you are and leave feeling lighter, clearer, and more connected.
This is the perfect introduction if you’re new to somatic work, dance, embodiment, or simply want to get out of your head and into your body.
Thing to Know:
No shoes on the dancefloor
No talking or phones on the dancefloor while we move
Event Venue & Nearby Stays
Infiniti Fitness, 40 West Park Place, Morristown, United States
USD 31.99
