Advertisement
Spiritus Breathwork is a conscious, connected breathing practice that guides you into a deep state of renewal, helping you release, regulate your Nervous System, and invite fresh energy into your life.In this guided session, you’ll experience the Spiritus technique fully, letting your breath support mental clarity, emotional release, and a sense of grounded calm. It’s a simple yet powerful way to reset your body, mind, and energy.
Whether you’re new to breathwork or familiar with the practice, this session provides a safe and supportive environment to reconnect with yourself and your natural rhythm. You’ll leave feeling refreshed, revitalized, and ready to embrace the year ahead.
Any questions? Feel free to reach out — I’m happy to help!
Advertisement
Event Venue
The Salisbury Centre, 11 Minto Street, Edinburgh, EH9 1, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
![Jazz Bar Friday: Pete Malinverni [Jazz Piano]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hMTJlMjdiNGU0NjcwYzE3Y2YyZDExZDE5MjY4NDkxYjVlZmViNDRhZWUxYzJmNjBiYmYzMTRjNmQxYjlkNjcxLXJpbWctdzEwMDAtaDY2Ny1kYzA4MDYwNi1nbWlyLmpwZz92PTE3NzkyOTc1NDY.avif)
