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🌿 Nature Connection Experience at Gosford Park 🌿A Morning of Breath, Movement & Deep Connection
Parks, forests, and all places where nature thrives are sacred spaces—gateways to presence, balance, and inner peace. The forest is alive: a vast, intelligent network of trees, plants, and subtle beings, all woven into the great tapestry of Creation. When we enter with awareness, nature receives us, softens us, and brings us home to ourselves.
✨ “As soon as I enter a forest, I start to feel peace in my heart.
When I breathe in the forest air, I feel harmony in my body.
When I place attention on my feet, I feel the embrace of Mother Earth.”
— Giovanna Baistrocchi
✨ What We Will Do
This experience is designed to gently realign your energy, awaken your senses, and reconnect you with the living world around you.
🌬️ Guided Breathwork to settle the mind
🌿 Qi-awakening movements to energize the body
🚶♀️ Mindful walk along the Arboretum path (approx. 35 minutes)
🕊️ Sacred pauses for:
• Qi movements and respiration
• voice and sound exploration
• short meditations
• journaling moments of insight
We close our journey in community, sharing a warm drink together. (Please bring your own cup 🌸)
💚 Come As You Are
Walk gently into the forest, breathe deeply, and let nature guide you back to balance, clarity, and inner calm.
Everyone is welcome — no experience needed.
Simply bring an open heart and the willingness to slow down.
🌳 Reconnect • Rebalance • Renew 🌳
Address: Gosford Forest Park - 7 Gosford Demesne, Markethill, County Armagh, BT60 1GD
Cost of activity (2 hours): £20
How to book:
https://www.eventbrite.co.uk/manage/events/1982687330177
or contact me to pay directly via bank transfer and avoid Event Brite fees.
Please be aware that Gosford Forest Park charges a fee of £5 per car at the entrance (this is not included in the ticket and it is per car, not per person).
What to bring and be aware:
- Please wear appropriate clothes and shoes for walking, bring a coat in case of rain
- Bring a bottle of water, journal and pen, cup for tea/coffee
- Be aware of your own physical limits and respect them
Giovanna Baistrocchi
Energy therapist and body wisdom coach
M.07521 324569
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Event Venue
Gosford Forest Park, Armagh, United Kingdom
Tickets
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