Speed Clinic 第一課

Thu Jun 11 2026 at 06:30 pm to 08:30 pm UTC-07:00

Sir Winston Churchill Secondary Student Council | Vancouver

Publisher/HostVicar Li

$Speed Clinic \u7b2c\u4e00\u8ab2$

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速度訓練問答集（Speed Clinic FAQ）
⭐️ 適合已有跑步基礎的朋友，能連續跑 5 公里或以上
⭐️ 將透過高強度間歇訓練（HIIT），循序漸進幫助大家練習速度
⭐️ 學習正確的速度訓練熱身／跑步動作技巧（Running Drills）
⭐️ 時間：晚上 6:30- 8:30
⭐️ 費用全免

鼓勵大家邀請速度相仿的朋友，一起透過團體力量練習，一起達標 💪🏻！

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Event Venue

Sir Winston Churchill Secondary Student Council, 7055 Heather St,Vancouver, British Columbia, Canada

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