Speed & Agility School Holiday Clinic

Fri, 16 Jan, 2026 at 10:00 pm UTC+11:00

Alder Park Sports Club | Newcastle

Athlete HQ
Publisher/HostAthlete HQ
Speed & Agility School Holiday Clinic
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πŸš€ 3-Day Speed & Agility School Holiday Clinic (Jan 17–19)
A lot of parents tell us the same thing: β€œMy child trains hard… but on game day they still get beaten to the ball, they look unsure when they need to change direction, and their confidence drops.”
That’s exactly why this clinic exists.
βœ… January 17–19 we’re running a 3-day intensive (3 hours per day) built to help young athletes (boys & girls) move with more purpose, speed, and control β€” so the game feels slower for them, and they start winning those split-second moments.
πŸ”₯ How it works (our 3 phases):
βœ… Adaptation – we rebuild the base: posture, footwork, rhythm, safe deceleration, and movement efficiency.
βœ… Transmutation – we turn that foundation into real output: faster first steps, stronger pushes, sharper change of direction.
βœ… Realisation – we apply it: game-like patterns, reaction drills, and decision-making at pace so your child can perform under pressure.
πŸ’₯ What your child will improve:
βœ… Acceleration & speed mechanics (first 3 steps, arm action, body angles)
βœ… Agility & change of direction (braking, re-acceleration, cutting safely)
βœ… Biomechanics & injury prevention (stronger positions, better control)
βœ… Reaction time & sport movement (responding instantly, not hesitating)
βœ… Confidence & mindset (they feel prepared because their body knows what to do)
🎯 Perfect for athletes who:
β€’ get caught flat-footed when the game speeds up
β€’ struggle to stop and change direction smoothly
β€’ gas out quickly or lose speed late in the match
β€’ need more confidence in their movement and decisions
⚠️ This clinic was very popular last school holidays and spots will close fast.
🎁 10% OFF until Dec 31st β€” use code ATHLETE10.
πŸ‘‰ Click the link in our bio to register today.
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Event Venue & Nearby Stays

Alder Park Sports Club, Winsor Blinds and Awnings, Bridges Rd, New Lambton NSW 2305, Australia, Newcastle

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