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Katelyn Willis' Afterglow is a full hour of deep rest and energy alignment produced by sound frequencies uncommon to daily life.
Allow the crystal singing bowl vibrations to guide your body and nervous system into calm, balance, and integration by stimulating the parasympathetic nervous system and lowering the heart rate. Tension may be eased and the psyche may be freed up to invite deep relaxation. Afterglow is designed to help students release held energy, restore clarity, and operate in full presence.
Bring your mat, a pillow, a blanket, and an eye mask to craft a cozy nest for yourself. Step into the Afterglow, a warm, restorative space to nurture your mind, body, and energy.
60 minutes. Unheated, but room may feel warm.
All levels. No experience necessary.
Please pre-register online.
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Event Venue
855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
