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The world can feel loud, fast, and overwhelming.Special Souls Yoga is a gentle, structured space designed for the neurodivergent community.
A place to move, breathe, and feel safe in your body. All Abilities* Welcome
Each 45 minute class blends:
• Functional movement
• Stretching and coordination
• Breathwork for calming
• Nervous system regulation tools
We build strength and confidence, then end every class in our aerial hammocks for deep relaxation. The soft swaying helps reduce overstimulation and allows the body to reset.
? For the neurodivergent & all abilities
⏱ 45 minutes
? $45 per class
? Mondays 4:30 PM
? Curves – Monroe, NY
? Approved Through Multiple FI’s & Direct Pay
Please inquire for details
If you’re a parent, broker, or support coordinator looking for something supportive, structured, and calming, I’d love to connect.
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