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***SPECIAL EVENT***Please book early to reserve your place.
Discover how to stop worrying and start living in this special evening talk with NKT National Spiritual Director Kadam Bridget.
You'll be guided in simple meditations that will help stop the habit of worry that comes from overthinking, relieve anxiety and increase happiness and your mental health.
You'll learn:
How to stop the habit of worrying
To become skilful in preventing anxious thoughts
Live with a relaxed and positive attitude.
Kadam Bridget Heyes is known for her powerful teachings, compassionate heart, and deep understanding of Buddha's wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. She is the principal teacher at Nagarjuna KMC and the NKT-IKBU National Spiritual Director of the UK.
This public talk is perfect for both those with some or no experience of meditation.
Cost: £10 (free/discount for members)
Venue: Gedling House, Wood Lane NG4 4AD
Details of membership are available here: www.meditateinnottingham.org.
EVERYONE WELCOME
[email protected]
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Event Venue
Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom, Fun Chorus, Nottingham, NG4 4AD, United Kingdom
Tickets
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