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Missing some self-care? Calling to those who feel drained by this busy hectic lifestyle. Treat yourself to the luxury of time and space to rest and get centered; just breathe. Give yourself permission to relax, slow down, and appreciate the moment.In this offering be guided by poetry and mindfulness, flowing through gentle yoga and holding easy restorative poses. Allow your practice to deepen as you move, unwind, and let go. Comfy clothes and socks recommended
Held by Ian Napper – Educator, Yoga Teacher
$12 cash/venmo at door
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Event Venue & Nearby Stays
The Local Co-Op, 1993 S 1100 E, Salt Lake City, UT 84106-2316, United States,Salt Lake City, Utah
Tickets
