Soundscapes & The Mind - Improving Wellbeing Through Sound

Tue Jun 02 2026 at 02:30 pm to 04:30 pm UTC+01:00

The Front Room | High Wycombe

This event is organised by Active Mindfulness www.activemindfulnes.org.uk
Publisher/HostThis event is organised by Active Mindfulness www.activemindfulnes.org.uk
Soundscapes & The Mind - Improving Wellbeing Through Sound
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Join us for a deep dive into the world of soundscapes and mental well-being – get ready to unlock the power of sound!
About this Event

Discover how sound can soothe, steady, and support your mental wellbeing. Soundscapes & the Mind explores the powerful relationship between sound and emotional balance. Across two restorative hours, you’ll tune into the science and the sensory experience of sound and learn how to use them to shift mood, reduce stress, and create moments of calm.
• How different soundscapes influence the mind and body
• Ways to use sound for relaxation, focus, and emotional regulation
• Practical tools you can weave into daily life for ongoing wellbeing

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Event Venue & Nearby Stays

The Front Room, 9 Castle Street, High Wycombe, United Kingdom

Tickets

GBP 15.00

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