About this Event
Experience Deep Relaxation with a Soundbath Session
Join us for a rejuvenating soundbath session, where you’ll be immersed in harmonious sounds designed to help you unwind and restore balance. Using instruments like crystal singing bowls, chimes, ocean drum, synthesizer piano and more, to create a peaceful atmosphere, release tension and quiet your mind.
Benefits:
Soundbaths are a gentle yet powerful practice that offers a range of benefits.
Benefits of Soundbath Sessions
Physical Benefits:
- Reduces stress and promotes relaxation.
- Improves sleep quality and patterns.
- Relieves tension and muscle tightness.
- Lowers blood pressure and heart rate.
- Supports the body’s natural healing processes.
Mental Benefits:
- Enhances clarity, focus, and mindfulness.
- Alleviates symptoms of anxiety and depression.
- Reduces mental fatigue and emotional stress.
- Encourages a deeper state of meditation and calm.
Emotional Benefits:
- Balances emotions and promotes inner peace.
- Helps release suppressed or stuck feelings.
- Boosts overall mood and well-being.
Spiritual Benefits:
- Aligns energy centers and chakras.
- Deepens the connection to self and inner awareness.
- Encourages a sense of harmony and interconnectedness.
Details:
- Blankets, yoga mats, pillows, water and snacks will be provided. Simply dress in comfortable clothing that allows you to fully relax. You are welcome to bring an eye cover if you wish.
- We encourage you to arrive at least 15 minutes early to settle in and prepare for the experience. Session will start at 7:30pm and late arrivers unfortuantely will not be able to join.
- Each session is approximately one hour and 15 minutes
- Soundbath will be followed by a Ceremonial Cacao ritual. There will also be a herbal non-caffeinated tea alternative.
Where: 7519 197A Street in Willoughby, Langley.
When: Wednesday, January 8, 2025, 7:30 PM
Parking: Street parking available
Refund Policy: Refunds up to 3 days before event. Eventbrite's fee is nonrefundable.
About me:
With 28 years of experience as a pianist, music has been my lifelong companion, and over the years, it has become not just a form of expression but a tool for profound healing and connection.
As a sound bath facilitator, I draw on my spiritual journey and my love for helping others to craft immersive soundscapes that nurture the mind, body, and soul. I believe sound is a universal language, capable of restoring balance, releasing tension, and guiding us to a place of inner peace. My intention is to help you relax, realign, and rediscover your natural state of harmony.
This session is perfect for anyone, whether you’re new to soundbaths or a returning guest. Come as you are, and let the soothing sounds guide you to a place of peace and harmony.
Event Venue & Nearby Stays
7519 197A St, 7519 197A Street, Langley Township, Canada
CAD 38.61
