About this Event
Music is a collection of sounds and sounds have vibrations that affect us on a neurological, physiological, emotional and biochemical level. Sound can have a profound impact on our mood. It is a fundamental force.
Sound therapy is an ancient wellness practice for self-healing, relaxation and self-care. It was rediscovered in the 1960s on the US West Coast and has since become a much studied, researched and practised subject area in the West.
The benefits of sound therapy have become widely recognised as a significant therapeutic treatment option. It can help mental, emotional and physical release, as well as the more spiritual aspects that can help people to go on a journey of deeper self-understanding and improve health and wellbeing.
This 55-minute soundbath, a more focused session than a regular soundbath, will enable us to concentrate on a specific theme or topic. This could be something challenging or that needs more insight in our lives.
Event Venue & Nearby Stays
Effra Space, 21 Effra Parade, London, United Kingdom
GBP 11.55 to GBP 22.38
