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A self-study of what is no longer serving as we enter into the season of letting go. Meditation with option to journal, gentle grounding movement, ending with yin twists to release and yin heart openers to lead us into this season with compassion.
This offering is 90 minutes. Tea will be provided. Led by Naomi and Jennie.
Schedule:
20-30 minute Meditation + Sound Bath
10 minute Tea & Journal
20 minute movement + prana - no music
20 minute Yin twists and heart themed sound bath
10 minute Shavasana with Sound Bath
Registration $40.00
All sales are final.
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Event Venue & Nearby Stays
6649 Church Street Suite A, Douglasville, GA, United States
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