Sound + Stillness

We’ll be offering two 45-minute experiences:
1:00 PM – Mindfulness + Sound Bath
2:00 PM – Breathwork + Sound Bath

Each session is thoughtfully designed to help you slow down, regulate your nervous system, and reconnect with your mind and body in the midst of a fast-paced, overstimulating world. Think: a moment of calm in the chaos. A reminder that you can always return to yourself — and to stillness — when things feel a little too loud, both internally and externally.

Our founder, Lindsey, will guide you through a gentle mindfulness or breathwork practice before transitioning into immersive sound meditation featuring crystal singing bowls and chimes. The experience is restorative, grounding, and accessible to all levels — no prior experience needed.

Mats, bolsters, and blankets will be provided. Please wear comfortable clothing and come as you are. Complimentary light refreshments will be offered after each session to ease you back into the afternoon.

Spots are intentionally limited to keep the space intimate. Early bird tickets are available through March 8th and General Admission will be available until March 15th.

Accessibility Note: The studio is located up one flight of stairs.

Event Venue & Nearby Stays

MSA Creative Studios, 8622 Lee Highway, Fairfax, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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