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🌟 Sound Sleep Session 🌟Very Special Easter 🐣 session ….
Come a join us for a RESETING Yoga Nidra accompanied by SOOTHING & HEALING sounds so promote positive WELLBEING & improved Sleep 🧘🏼♀️ 🎶
Experience the healing benefits of sound combined with Yoga Nidra for better sleep & wellness 😴 🎶 🧘🏼♀️
🔸Tuesday 15th April 6:30pm
The amazing benefits of ‘Sound Healing’ will nurture you with different aspects of Vibrational sound waves to improve your emotional & physical well-being.
Restful & restorative gentle stretching & Yoga Nidra/ Yogic Sleep 💤 (a deep form of relaxation) will leave you feeling calm, nurtured & restored
BENEFITS OF A SOUND SLEEP SESSION
• Deeper rest and relaxation
• Pain is often released
• Improved overall alignment
• Detoxification
• Help with depression/anxiety and stress
• Help with a physical ailments
• Increase in physical energy levels
• Relief from stress and anxiety
• Help focusing the mind and lessening mind chatter
• Assistance during a time of insomnia
• Sound compliments and enhances other mind body therapies
• Enhances other mind body therapies
• Improves circulation and oxygenation
If you like relaxation workshops you will absolutely LOVE 💕 this!
🌟 Not to be missed special & unique event! 🌟 It’s sure to be a sell out!
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
During this peaceful session, you will be supported by cushions and blankets so you can be as comfortable as possible 🙂
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Suitable for everyone - no experience of mindfulness , yoga, sound healing or meditation is required ... just be you!
Absolutely everyone can benefit from a beautiful Healing Sound filled Yogic Sleep
🌟Investment in YOU Only - £15pp
‼️Book Now ‼️
Spaces are limited !
To Book or find out more drop this page a message
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Event Venue & Nearby Stays
Kings Estate Residence Association - KERA, Milfield Avenue,Wallsend, United Kingdom
