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Sound Meditation Journey with T-Lightful SoundsJoin us for a deeply relaxing sound meditation journey led by Teresa of T-Lightful Sounds. Through the soothing blend of her voice and a variety of instruments, Teresa will create a peaceful soundscape designed to guide you into a blissful, meditative state.
✨ Limited yoga mats, bolsters, and blankets will be available.
We encourage you to bring your own comfort items—pillows, blankets, eye masks—to create your personal cozy nest.
💫 Investment: $45
🔗Sign up link: https://form.jotform.com/252097369672166
🧘♀️ In collaboration with LizFit
#SoundMeditation #CommunityWellness #MeditationJourney #TLightfulSounds #LizFit #SelfCareSunday
#PortsmouthNH #SeacoastNH #NHEvents #PortsmouthEvents #PortsmouthWellness #NHYoga #SeacoastWellness #VisitPortsmouth #PortsmouthCommunity #MindfulnessNH #SoundBathPortsmouth #HealingVibrationsNH
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Event Venue & Nearby Stays
Spinnaker Point Gym & Health Club, 30 Spinnaker Way,Portsmouth, New Hampshire, United States
