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This is a deeply restorative experience designed to help your nervous system downshift and your body remember how to rest. We’ll begin with a gentle, guided meditation to settle the mind and release surface tension. From there, you’ll be immersed in the healing resonance of Quartz Crystal Singing Bowls—allowing the sound vibrations to move through the body, soften held stress, and support deep relaxation.✨ Soothe your nervous system and quiet mental noise
✨ Drop into a state of deep rest and inner stillness
✨ Leave feeling grounded, spacious, and restored
Yoga mats, bolsters, and blankets are provided. You’re welcome to bring any additional items that help you feel cozy and supported.
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Event Venue & Nearby Stays
104 Production Drive, Yorktown, VA, United States, Virginia 23693, 104 Production Dr, Yorktown, VA 23693-4024, United States, Newport News
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