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Sound meditation Journey Sunday the 11th of January 4-5pm... Join me for a deeply nourishing mid-winter sound meditation.....time to slow right down, turn inward, and rest in the quiet wisdom of the season.....
Mid-winter invites stillnes.... reflection...and gentle recalibration.... In this sound journey, you’ll be held in waves of sound from Tibetan singing bowls, crystal bowls, and the gongs with other subtle sound textures woven through, including shamanic drum rhythms to gently ground and anchor the experience......
The bowls will guide you into deep relaxation, helping to soften the nervous system and clear stagnant energy, while the gongs open spaciousness and release.....
This is a space to rest, reset, and simply be, allowing the sounds to wash over you as you settle into winter’s pause before the return of light
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Harwich Freedom Studios .
✨ No experience needed
✨ Please bring anything you need to feel cosy and comfortable, mat, blankets etc
✨ Spaces are limited – booking is essential
Please message to ask me any questions or to secure your space... 07523772119
✨️£15 energy Exchange
✨️Refreshments & Oracle cards at the end
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Freedom Studios, Unit 4 Freshfields Road ,Harwich, United Kingdom
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