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A relaxing sound bath meditation. Sound baths are deeply immersive, creating a safe space to unwind from daily stressors. The many benefits of sound bathing include pain reduction, stress and anxiety reduction, promotes a deep sense of harmony and balance, and aids restful sleep.
This is located in the main hall of Fair Oak Village Hall.
**Please bring a yoga mat, blanket, & pillows for comfort** If you do not have a yoga mat, that's okay, I will bring some along for you to use.
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Event Venue & Nearby Stays
Waltham Chase Village Hall, Shedfield, Hampshire, United Kingdom, Swanmore
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