Advertisement
photo credit: Kier in Sight Archives on UnsplashWeaving together the healing rhythms of the instruments, our breath, our hearts and our voices - Join us Saturday the 23rd... Our monthly sound journeys offer a time for deep meditation and relaxation, a re-tuning of your system, an experience with healing frequency & vibration.
A sound journey begins with each person lying down or seated, a few minutes of focused breathing and a guided heart-opening meditation, followed by the sounds of a variety of sound instruments – gongs, singing bowls, harp, chimes, drum or voice. The gong provides a powerful grounding vibration that allows you to feel and bring the sound deeply into your body. The bowls and chimes allow you to explore the lightness and floating of relaxation and movement. The sounds surround you, travel through your liquid body, and move energy. When you sink into a sound bath, deeply listening, you allow your brain waves to shift to a more relaxed or even dream state, supporting a state of harmony and coherence.
We will have some props available for your comfort and you are also welcome to bring anything to make yourself comfortable. ...pillows, blankets, etc.
Handicap accessible.
If you have very sensitive hearing, you may also appreciate ear plugs or headphones to soften the sound and allow your body to work with the vibration.
You can reserve your spot at the Heart Stream website at
https://momence.com/l/6khMkKoP
Advertisement
Event Venue
Heart Stream Yoga, 3679 College Rd, Fairbanks, AK 99709-3712, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
