Sound Journey with Beth

Sun Jan 19 2025 at 07:00 pm to 08:00 pm UTC+00:00

Belle Vue Park Pavilion | Penarth

Beth MacMillan
Publisher/HostBeth MacMillan
Sound Journey with Beth
Advertisement
Join me for an hour Sound Journey, consisting of soothing sounds and pure bliss.
About this Event

🌀 Choose Sound Therapy as a way to unwind and anchor yourself in the present moment 🌀


Join me for a journey of relaxation, transformation and renewal. The session promptly begins at 7pm so please arrive ten minutes before.


During a Sound session, I begin with an explanation of what to expect before we move into a comfortable position and focus on the breath to really get us in a calm mindset ready to receive an hour of bliss.


I use Tibetan Singing bowls, Crystal bowls, Tingsha, Gong and chimes. This creates a lovely immersive experience which relaxes the mind as you enter a meditative state which in turn creates healing at all levels.


Here are some benefits to Sound Therapy;


• Better sleep

• Reduced anxiety and depression

• Reduced tension

• Lowers stress

• Helps with aches and pains


Have you experienced the calm that a sound bath brings?


Do something for you🙏


Based in Penarth


This is an evening for you. A time and space where there are no demands being made, an environment to relax and release from the stresses of daily life.


What to bring?

• A blanket

• Pillow

• Wear comfortable/loose clothing

• Water

•A mat


If you have a medical condition that may be affected by intense sound vibrations, please reach out to me prior to booking.


The event will begin at 7 pm. Please be ready to enter 5 minutes early. Doors will close at 7pm.


Not suitable if under 12 weeks pregnant


Not suitable if you have epilepsy


There are facilities at the venue I.e toilets

Advertisement

Event Venue & Nearby Stays

Belle Vue Park Pavilion, Albert Road, Penarth, United Kingdom

Tickets

GBP 13.70

Sharing is Caring:

More Events in Penarth

Cookery Demo with 4 course lunch and paired wine
Sun, 19 Jan, 2025 at 12:30 pm Cookery Demo with 4 course lunch and paired wine

1 Royal Buildings, Stanwell Road, CF64 3EA Penarth, United Kingdom

Rainbow Pooch in the Park \/ Rainbow Pooch yn y Parc  (Cardiff and the Vale)
Sun, 19 Jan, 2025 at 01:00 pm Rainbow Pooch in the Park / Rainbow Pooch yn y Parc (Cardiff and the Vale)

Cosmeston Country Park, Penarth, CF64 5, United Kingdom

Yoga & Nidra x Rest Space
Mon, 20 Jan, 2025 at 08:00 pm Yoga & Nidra x Rest Space

Rest Space Floatation Rooms

Art History Talk -  William Burges
Thu, 23 Jan, 2025 at 02:00 pm Art History Talk - William Burges

Penarth Pier Pavilion

Burns Night 2025
Fri, 24 Jan, 2025 at 06:30 pm Burns Night 2025

Secretary, Welsh Rugby Clubs Lodge, Penarth Masonic Hall, 55 Stanwell Road, Penarth

BONKERS BINGO BONANZA
Sat, 25 Jan, 2025 at 06:30 pm BONKERS BINGO BONANZA

Cogan Coronation Club & Institute

CANINE HEALTH & FIRST AID CARDIFF
Sun, 26 Jan, 2025 at 10:00 am CANINE HEALTH & FIRST AID CARDIFF

Paws Galore & Co

Emergency First Aid at Work (EFAW) three-year certificate - 27 Jan 2025
Mon, 27 Jan, 2025 at 09:00 am Emergency First Aid at Work (EFAW) three-year certificate - 27 Jan 2025

St Paul's Community Centre

Penarth is Happening!

Never miss your favorite happenings again!

Explore Penarth Events