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Come experience yoga nidra and tranquil sound while floating in aerial silks above your mat. Yoga nidra or “yogic sleep” is a practice that involves intention setting, rotation of awareness, body scan and visualization to deeply rest and relax. You will float, fully supported in the aerial swing and receive the tranquil sounds of crystal bowls, gongs, chimes, drums and flute to harmonize the mind, body and spirit.
Dress comfortably and bring an eye pillow/eye mask if you have one. The only expectation for this experience is to rest and breathe.
Space is limited to 8 swings, advance registration is required.
Cost: $30
Max of 8 Students
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Event Venue & Nearby Stays
8514 Old County Road 54, New Port Richey, FL, United States
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