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Immerse yourself in a mid-morning sound experience designed to calm the nervous system and invite deep restoration into the body. 🌿🌞 Participants will rest comfortably on the ground while being guided through soothing vibrations from crystal singing bowls, chimes, wave drum, & gong 🎶
• This is a passive, meditative experience—movement is not required, but you will have the opportunity to join in grounding movements before the immersion starts (completely optional!)
• Please be mindful that the entire practice is done lying down or seated on the floor
• All props are provided (mats, blankets, bolsters), but you're more than welcome to bring your own, or a zero gravity chair if you would prefer to be off the ground!
Expect to leave feeling relaxed, grounded, and energetically reset 🌿✨
📅 Date: Saturday, April 18
⏰ Time: 10:00 AM
📍 Location: Embrace Wellness — 5 W. Main Street, Madelia
✨ Self-Care Investment: $15
🌿 Registration: https://embrace-wellness.as.me/
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5 West Main Street, Madelia, MN, United States
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