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This grounding experience is designed to calm the nervous system and support deep, restorative rest.We'll begin with 15 minutes guided breathwork using a breath whistle (whistle a $15 value, yours to take home), followed by 15 minutes of fully supported restorative postures to gently release tension and prepare the body to rest. The evening concludes with a full hour of sound immersion, allowing you to settle into deeper relaxation as the body integrates and unwinds.
No prior experience needed.
Come as you are. Leave steadier, clearer, and deeply rested.
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Event Venue
3629 Nelson Road, Lake Charles, LA, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
