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Join us for M3: Mind, Movement, and Music — a unique wellness experience designed to support mobility, balance, and cognitive function through creativity, relaxation, and movement.This integrative program combines sound healing, guided exercise, and rhythmic music in a calming and uplifting environment for participants of all levels.
Mind: Sound Healing with Mina Moore
Movement: Guided Exercise with Sonya
Music: Rhythmic Beats by Emmanuel
Please bring your own yoga mat, blanket, and pillow for comfort.
📅 Tuesday, June 2
🕕 6:00 PM – 7:30 PM
📍 Multi-Purpose Room
FREE to attend! Registration is highly encouraged, but drop-ins are welcome.
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Event Venue
705 E 14th Ct, Panama City, FL 32401-3309, United States
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