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Sound meditation is healing for the mind, emotions, and body. Listening to the sounds assists with deep relaxation, a key aspect of meditation. In this 2 hour workshop, Dante will perform various spiritual songs using the flute, pan drum, and Native American drum. Dante will give simple yet powerful instructions on varying pranayama techniques that can benefit all levels of practitioners to achieve deeper states of meditation. Dante will conclude with a soothing and unique exploration of the chakra energy points through sound vibration in the last hour. Sound healing uses tuned, deep-vibrational instruments such as crystal and Tibetan bowls during healing and meditation, which can balance dissonant frequencies in the body and bring them into harmony. The tones and frequencies the bowls carry affect us in specific ways–each tone activates a different energy center, chakra, and organ system within the body.
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Event Venue & Nearby Stays
Washington D.C., Washington, United States
Tickets
USD 38