Immerse yourself i
About this Event
Sound Healing & Yin Yoga are the perfect mind & body combo to help you get the quality rest and relaxation you deserve.
Immerse yourself in this journey to deep relaxation as we move through a sequence of deliciously calming yin postures targeting deep connective tissues sequenced to prepare your body and mind to relax and surrender. You will then cozy up on your mat and journey into a state of deep relaxation accompanied by healing vibrations of a seven crystal bowl soundbath with sounds especially created to relax, heal and balance your Chakras.
Known to heal the nervous system, sound healing therapy and Yin Yoga are especially powerful in reducing sleep issues, stress, anxiety and depression. This healing alchemy will bring back the natural alignment of your body and soul, so you leave feeling calm, balanced and re-energized.
date & time.
Wednesday:
24 July 2024 | 7 to 9pm
7 August 2024 | 7 to 9pm
Contact us at 07507719193
Event Venue & Nearby Stays
The Retreat Farm, Bassetts Lane, Maldon, United Kingdom
GBP 22.38
