About this Event
Sound Healing and Meditation at Pamana Plantas
Come join us for a beautiful morning of sound healing and meditation at Pamana Plantas! Let the soothing sounds wash over you as you unwind and destress in a serene environment filled with luscious plants. Our session will help you find inner peace and harmony. Don't miss out on this opportunity to rejuvenate your mind, body, and spirit. Reserve your spot now!
What is sound bowl healing?
Sound bowl healing and meditation opens up your chakras, (or energy and aura portals) to allow vibrational frequencies help align, balance, and unblock the parts of you that need healing by using crystal quartz bowls.
Binaural beats and frequencies enter your physical body to help you relax, while guided meditation and breath work help oxygenate your blood Stream. Falling asleep is common
The Quartz bowls and crystals help carry that energy with you for protection, balance, love, and grounding.
What are the benefits of sound healing?
- Reduces stress and anxiety
- Helps with meditation and deepens relaxation
- Improves well-being
- Oxygenates blood
- Boosts confidence
- Rebalances brain function
- Aligns chakras
- Cleanses auras
- Helps with spiritual healing
Included in this session:
- Introduction to meditation, breath work, and using crystals in our practices; ending with sound bath
- Pocket crystals to use during class
- Journaling
What you need to bring:
- Yoga mat (rentals available)
- Wear comfortable clothing
- Water
- Optional: pillow, cushion and blanket, journal or something to write on
- An open mind and positive attitude
Please be aware: if you are pregnant, or have any current medical issues, please consult with your physician to see if sound healing would be a safe practice for you.
NO DROP-INS.
We request you arrive no earlier than 10 mins prior to start time.
By purchasing tickets to this event, you consent to be photographed during session.
For more info, please follow us on instagram: @pamanaplantas and @theaurastream / www.theaurastream.com
Event Venue & Nearby Stays
Pamana Plantas, 1615 B Solano Avenue, Berkeley, United States
USD 5.00 to USD 35.00
