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✨ Sound Bowl Meditation🗓️ Thursday, March 26th @ 6:45pm
📍 Haven in Knightdale, NC
Join us for a Sound Bath! A 60-minute Sound Bowl Meditation with Liz of Vibrant Zen is the perfect mid-week retreat. This class offers a blend of restorative yoga poses, guided meditation, and the soothing sounds of a sound bath.
Prepare to be transported to a place of deep relaxation and tranquility, surrounded by the calming vibrations of crystal singing bowls and other healing instruments. This unique experience will lead you on a journey of inner peace and balance.
Parking: Drive straight to the back of the property and park in the grass lot to the right. Restrooms in the stable.
Attire: There are no strenuous yoga poses during this session, so please dress comfortably. We recommend wearing warm clothing and layering up as your body temperature might drop a few degrees in stillness.
Please arrive at least 15 minutes early to ensure you have time to get settled in and comfortable.
Bring:
-Yoga mat
-Pillow/Squishmallows
-Blanket
-Eye mask or small towel to cover your eyes (optional)
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Event Venue
Haven Farm, 8413 Buffaloe Rd, Knightdale, NC 27545-8527, United States
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