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Investment: $35 +hst/sessionREGISTER at least 5 days ahead
**5 participants minimum to run event so tell your friends!**
Register by contacting Willow or book online (scroll to Sep 27): https://willowellness.ca/speciality-yoga-breath-sound-sessions/
Using her voice and instruments, Jenn puts sound into the client’s body and work to bring a client to a place of relaxation so that the body, mind and spirit can begin to do their own work of healing.
The stress of daily living affects us all and can prevent us from functioning at our full potential. A sound therapy treatment provides a quiet and gentle space where we can be surrounded by harmonic sound, letting our brains “switch off” so that our bodies, minds and spirits can move to a place of greater health and well-being.
Your experience can be enjoyed while lying down or if you prefer, sitting up or in a chair.
What to bring:
Please bring a yoga mat, pillow, blankets and whatever you need to make yourself comfortable!
This is a group session so there can be some unpredictability. There may be some noises/disruptions that could be distracting for first-time folks without meditation experience.
Please contact Jennifer before registering for the Session to determine if a group or an individual experience may be more appropriate if you experience any of the following:
Self-screen:
*history of active trauma, anxiety/panic or other serious mental health conditions
*health conditions that may be disruptive to a sound bath
*sensitivity to noises
*first trimester pregnancy
*fractured bones within six weeks prior to a Sound Bath
*any other concerns not listed
Jennifer's contact info:
[email protected]
**Check out on Jenn's Fall Sound Baths:
Fridays
September 12
October 24
November 28
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More about Jenn:
Jennifer enjoys composing choral music and has played the piano and sung in choirs for most of her life. It was through her work as a choral director in England that she encountered the field of sound therapy.
Certifying as a voice practitioner in this field through the College of Sound Healing in the UK (under Alexandra Rigazzi-Tarling), Jennifer then continued training at the College as a gong practitioner under Sheila Whittaker.
She has taken further professional development courses with Ms. Rigazzi-Tarling (in Sound Baths), Simon Heather in the UK (in Assemblage Point Adjustments), and the Institute of Traditional Medicine in Toronto (in the use of Tuning Forks in treatments).
Beyond her music and sound therapy training, Jennifer has undergraduate degrees in economics and education, and graduate degrees in education and theology.
Living a balanced life is something Jennifer strives towards and enjoys cooking, canoeing, camping, gardening, reading, yoga, and time with family and friends. She is also an active volunteer in women’s spirituality, story-telling, youth work and organised camping.
The education system of Steiner / Waldorf has played a role in how she see the world and how humans develop within it, as have the social justice- and ecumenically- oriented views of the United Church of Canada.
https://www.ottawasoundtherapy.com/
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Event Venue & Nearby Stays
Willow Wellness, Willow Wellness, 5944 Perth St, Ottawa, ON K0A 2Z0, Canada, Nepean
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