About this Event
Sound Bath at the Community Foundation of Middle Tennessee
- 7 pm to 8 pm: sound bath session
- Free event with donations gratefully accepted
- Please bring a yoga mat
- Complimentary refreshments provided
- Free parking in front of venue
- Space is limited, so spots are first come, first served
Whether you're a seasoned sound bath enthusiast or new to the idea, this event is perfect for anyone looking to unwind and restore balance to mind, body, and spirit.
What's a sound bath? We've heard "sound baths offer all the benefits of meditation, without the effort." Enjoy a 45-minute session designed to take you into blissed-out relaxation. It's an experience where guests sit or lay down and receive a range of therapeutic sounds shown to calm the body and mind.
Facilitated by:
Ann Sensing, healing sound artist and owner/ founder of Sound Mind & Body in East Nashville
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Brought to you by Compassion Circle:
Connection starts here: the circle is our new initiative by Insight Counseling Centers, building awareness for mental health support through a series of fun, community-focused events. Because taking care of or mental well-being applies to all of us. From serene yoga sessions in the park to uplifting community walks, we're all about promoting wellness and togetherness.
Give help, get help, be a part: Because every person's involvement strengthens our nonprofit mission to make mental health services accessible and affordable for everyone, and creates a ripple that reaches new people. It's about connecting our supporters with those in need AND with each other. 💖
Event Venue & Nearby Stays
Community Foundation of Middle Tennessee, 3421 Belmont Boulevard, Nashville, United States
USD 0.00
