Sound Bath Monkton Nature Reserve - hosted by Inner Sol Retreats

Come and enjoy a deeply immersive, full body listening experience that intentionally uses sound to nurture your mind and body hosted by Liza & Sarah@ Inner Sol.

Let the rich layers of sound and vibration help you drift into a mediative state with ease - no experience required.

Many people find sound baths particularly beneficial if they struggle to quiet the mind through traditional meditation.

Participants often report:

• A deeper sense of calm
• Improved sleep
• Reduced stress and anxiety
• Renewed clarity and focus

Yoga mats, pillows, eyemasks and blankets will be provided, please bring water with you.

Please arrive 5-15 minutes early to settle in and get comfortable.

Please note: There is no admission for late arrivals to ensure an uninterrupted, meditative and safe experience for all participants.

Avoid: Large meals, caffeine or alcohol before the session.

Event Venue & Nearby Stays

Monkton Nature Reserve, Canterbury Road West, Ramsgate, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

Get App