About this Event
Elevate your spirit and soothe your soul with therapeutic sounds that guide you into a state of balance and renewal.
The vibrations from singing bowls and other healing instruments help unwind the nervous system, balance brainwave activity, and shift the body into a state of repair and renewal. This practice, which I call "sonic alchemy," aligns the mind, body, and spirit into a state of quantum coherence, supporting overall well-being. Sound healing is gentle and safe for everyone and can help relieve pain, stress. anxiety, promote sleep and even soothe uncomfort.
What to Expect:
Deep Relaxation – Experience a shift into meditative and sleep-associated brainwave states.
Stress & Anxiety Relief – Let go of daily stressors and reset your nervous system.
Vibrational Healing – Feel the power of live sound bubbles working through your body.
Improved Sleep & Recovery – Sound therapy promotes better sleep and physical healing.
Inner Alignment & Emotional Release – Release emotional blockages and restore harmony.
I can provide chairs but you can lay down if that is more comfortable.
What to Bring:
Yoga mat, blankets, pillows, optional eye mask and wear comfortable clothing, no synthetics/perfume please and an open heart and mind.
Join us for this profound sonic experience and feel the science-backed benefits of sound healing for yourself.
Scientific research has shown that sound therapy can significantly reduce stress and promote healing. A 2016 study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that sound meditation with Tibetan singing bowls led to reduced tension, anger, fatigue, and depression, while increasing feelings of well-being. These effects are linked to shifts in brainwave states, allowing the body to enter deep relaxation and activate its natural healing mechanisms.
Facilitator: Andonia is a Integrative Healing Arts practitioner with a MA in Special Education and BFA in Fine Arts. Specializing in Energetic Healing, Craniosacral Unwinding, Sound Healing, Reiki, and ThetaHealing, she blends energy medicine, movement practices, rituals, and conscious art to create transformative experiences that promote relaxation and balance across physical, emotional, mental, and spiritual states.
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Learn more at: www.akouie.com
Event Venue & Nearby Stays
Speak Out New York, 17 Murray Street, New York, United States
USD 60.54
