Sound Bath Meditation - Castle Hill NSW

Sat Nov 23 2024 at 06:00 pm to 07:00 pm UTC+11:00

Nin Yoga Castle Hill | Castle Hill

Love & Light Studio
Publisher/HostLove & Light Studio
Sound Bath Meditation - Castle Hill NSW
Advertisement
Sound meditation with crystal singing bowls, Tibetan Bowl, Koshi Chimes & Seed Pow Chimes.
About this Event

Join us for a rejuvenating sound healing meditation session with Chrystal singing bowls, Tibetan Bowl, Koshi Chimes & Seed Pod Chimes. Immerse yourself in the soothing vibrations and let the sounds guide you into a state of deep relaxation and inner peace.

Event Details:

  • Date: Saturday, 23rd of November 2024
  • Time: 6 pm - 7 pm
  • Location: Nin Yoga, Castle Hill. (2 E Packard Ave, Castle Hill NSW 2154)

No prior experience is required. Just bring yourself, yoga mat or blanket, cushion or pillow, water and an open mind. Let the healing sounds of the various instruments wash away stress and tension, leaving you feeling refreshed and balanced.

Spaces are limited, so book your spot now to secure your place in this transformative event. We look forward to sharing this healing journey with you!

Please don't forget to bring:

  • Yoga/exercise mat
  • Cushion or pillow
  • Blanket
  • Water bottle

Please arrive 10 minutes prior the event for check in and settling down.

Some useful information on Chrystal singing bowl meditation:

Crystal singing bowl meditation is a form of sound therapy and meditation that involves the use of crystal or quartz singing bowls to create harmonious and healing vibrations. The practice is believed to offer several benefits:

  1. Stress Reduction: The soothing tones and vibrations of crystal singing bowls can help reduce stress and promote relaxation. The sounds can have a calming effect on the mind and body.
  2. Deep Meditation: Crystal singing bowl meditation can deepen your meditation practice. The sound vibrations can assist in achieving a deeper state of meditation and can enhance concentration and mindfulness.
  3. Balancing Energy: Proponents of crystal singing bowl meditation claim that the sound vibrations can help balance the body's energy centers (chakras). Each bowl is associated with a specific chakra and can be used to target and balance these energy centers.
  4. Chakra Alignment: Practitioners believe that the vibrations from crystal singing bowls can help align and open the chakras, facilitating a sense of well-being, emotional balance, and spiritual growth.
  5. Emotional Release: Some people report experiencing emotional release during crystal singing bowl meditation sessions. The vibrations are thought to help release stored emotional blockages and tension.
  6. Enhanced Creativity: The meditative state induced by the bowls can enhance creativity and problem-solving abilities by reducing mental clutter and promoting mental clarity.
  7. Pain Management: Some individuals use crystal singing bowls for pain management. The vibrations are thought to help reduce pain and promote physical healing.
  8. Improved Sleep: Regular practice of crystal singing bowl meditation may improve sleep patterns and help with insomnia, as the calming vibrations can relax the body and mind.
  9. Stimulated Brain Waves: The sounds generated by crystal singing bowls can stimulate different brainwave states, potentially promoting relaxation, mental alertness, and a sense of well-being.
  10. Sound Bath Experience: Crystal singing bowl meditation can provide a sound bath experience where the vibrations wash over and through your body, creating a sense of deep relaxation and inner harmony.




Event Photos
Advertisement

Event Venue & Nearby Stays

Nin Yoga Castle Hill, 2 Packard Avenue, Castle Hill, Australia

Tickets

AUD 25.66

Sharing is Caring:

More Events in Castle Hill

Desperado: The Eagles Show at Grove Square
Sat Nov 23 2024 at 05:00 pm Desperado: The Eagles Show at Grove Square

375-383 Windsor Road, Baulkham Hills, NSW, Australia, New South Wales 2153

MWM's Showcase Ball VIII
Sat Nov 23 2024 at 05:30 pm MWM's Showcase Ball VIII

Rydges Norwest

Beatle Magic - The Beatles Tribute
Sat Nov 23 2024 at 06:00 pm Beatle Magic - The Beatles Tribute

375-383 Windsor Road, Baulkham Hills, NSW, Australia, New South Wales 2153

Sound Bath Meditation - Castle Hill NSW
Sat Nov 23 2024 at 06:00 pm Sound Bath Meditation - Castle Hill NSW

Nin Yoga Castle Hill

Bon Jovi Show at Bull & Bush Hotel
Sat Nov 23 2024 at 08:30 pm Bon Jovi Show at Bull & Bush Hotel

378 Windsor Road, Baulkham Hills NSW, 2153

Upmarket & PVF Event
Sun Nov 24 2024 at 09:00 am Upmarket & PVF Event

"The Terraces" Castle Hill Showground Showground Rd Castle Hill NSW, Sydney, NSW, Australia

FAMILY DAY OUT - THE STUDIO ESTATE AGENTS!
Sun Nov 24 2024 at 11:00 am FAMILY DAY OUT - THE STUDIO ESTATE AGENTS!

Oxlade Reserve Playground

Sound & Soul
Sun Nov 24 2024 at 04:00 pm Sound & Soul

Nin Yoga Castle Hill

Papilio Castle Hill - Twilight Tour
Mon Nov 25 2024 at 05:15 pm Papilio Castle Hill - Twilight Tour

1 Kerrs Rd

Move & Groove - Castle Hill Library
Wed Nov 27 2024 at 10:30 am Move & Groove - Castle Hill Library

Castle Hill Library

Hot Tables
Wed Nov 27 2024 at 05:30 pm Hot Tables

The Hills Lodge

VIP Christmas Event 2024
Thu Nov 28 2024 at 12:00 pm VIP Christmas Event 2024

Howards Storage World Castle Hill

Castle Hill is Happening!

Never miss your favorite happenings again!

Explore Castle Hill Events