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Immerse yourself in a sound bath meditation, where Tibetan singing bowls resonate at chakra frequencies to harmonize your energy centers. Layered with soothing ambient tones, this session invites your body to release tension and settle into deep restoration.
Perfect for anyone seeking a gentle reset, this meditative journey supports relaxation, inner balance, and a renewed sense of calm.
Class duration: 30-40 mins
Dress: comfortable, loose fitting clothing; socks recommended
Equipment: We provide a standard zafu and zabuton meditation cushion set for each participant. Small support cushions and blankets are available to enhance your comfort if needed.
(If you prefer, folding chairs are also available.)
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813 W. Central Ave, #15, Bentonville, AR, United States, Arkansas 72712
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