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A Qoya class is a movement practice that uses dance, yoga, and free movement to help people remember their essence as wise, wild, and free. Classes typically include a themed opening ritual, breathing and body-awareness exercises, heart and hip opening movements, and free-form dance. The focus is on how the movement feels rather than how it looks, with an emphasis on non-judgment and finding what feels true and good to the individual. Darla enjoys teaching this style of somatic movement as a container to invite self awareness and understanding.
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Event Venue & Nearby Stays
Innova Collective, 1011 NW J St,Bentonville, Arkansas, United States
Concerts, fests, parties, meetups - all the happenings, one place.
