Sound Bath Meditation

We will begin with grounding techniques, move into mindful breathing, journey through a guided meditation, and finish with a sound bath.

The following is a list of suggested items to bring, though not necessary.

• blanket
• pillow
• eye mask
• water bottle

You will be provided with a yoga mat. Bring anything else that will help you feel relaxed and comfortable throughout the session. Wear comfortable clothing.

Event Venue & Nearby Stays

St Pete Calisthenics, 1960 5th Avenue South, St. Petersburg, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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