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Nurture both body and mind in this unique workshop that combines gardening with deep relaxation. Class begins with planting a calming lavender herb for you to take home and grow. Then, settle in for a restorative sound bath led by Amy, a Certified Therapeutic Sound Bath Facilitator with over two years of experience in holistic wellness. 🧘Held in our peaceful gardens near calming waterfalls, this outdoor experience is designed to help you relax, recharge, and reconnect.
If weather affects this outdoor event, you will be notified by email and provided a full refund.
What is a Sound Bath?
A Sound Bath is a meditative experience using soothing sounds and vibrations to promote relaxation and overall well-being. Participants rest comfortably while instruments such as crystal quartz bowls, chimes, and drums create calming frequencies for the body and mind.
Class Experience
🌿 Plant your own lavender herb to nurture at home
🌬️ Enjoy guided meditation and breathing exercises
🎶 Immerse yourself in soothing sound vibrations using crystal quartz bowls, koshi chimes, ocean drum, and water chimes
What to Bring
Yoga mat (required)
Optional: blanket and pillow for added comfort
Water bottle or personal relaxation items
No experience necessary—simply come as you are, ready to relax and receive.
Learn more about Amy and her wellness practice here:
https://goldenaurahealing.offeringtree.com/
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Event Venue
2701 Cumming Ave, Cumming, IA, United States, Iowa 50061
Tickets
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