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Nurture both body and mind in this unique workshop that begins with planting a calming lavender herb for you to take home and grow. Then, settle in for a deeply relaxing sound bath led by Amy, a Certified Therapeutic Sound Bath Facilitator with over three years of experience guiding holistic wellness practices. 🧘Class will begin with planting a calming herb for you to take home and grow—pot and lavender plant included in the class fee.
Amy is a Certified Therapeutic Sound Bath Facilitator and passionate advocate for holistic wellness. You can learn more about her purpose here- https://goldenaurahealing.offeringtree.com/
What is a Sound Bath?
A Sound Bath is a deeply immersive and meditative experience that uses sound to promote relaxation, reduce stress, and improve overall well-being. Participants rest comfortably while instruments such as crystal quartz bowls, gongs, chimes, and drums create harmonious vibrations that help align body, mind, and spirit.
Class Experience:
Begin by planting a lavender herb to nurture at home.🌿
Transition into a gentle guided meditation with breathing exercises, this is located in our gardens near calming waterfalls, please dress accordingly.
Immerse yourself in soothing sound vibrations—crystal quartz bowls, koshi chimes, ocean drum, and water chimes—designed to release tension and invite deep serenity.
✨What to Bring:
A yoga mat (required).
Optional: blanket and pillow for extra comfort.
Any personal relaxation items (journal, water bottle, etc.).
No experience is necessary—simply come as you are, ready to relax and receive.
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Event Venue
2701 Cumming Ave, Cumming, IA, United States, Iowa 50061
Tickets
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